Shelite fitness
![Shelite fitness](http://leedjones.co.uk/wp-content/uploads/2013/09/Shelite-623x200.jpg)
Shelite fitness and personal training is a Content Management System (CMS) that allows the site owner to manage their own content. This includes regular updates to provide clients with recipes, workouts, nutrition advice and time-tables of classes. Due to the cadence of change it was vital to the site owner that they be able to manage this content without third party assistance